I Specialize in Bodysculpting, Rehab & Performance
CUSTOM BUILT PROGRAMS At Your Pace
EXPERIENCE:
Weight Loss
Strength
Muscular Definition & Tone
Energy
Flexibility & Agility
Cardio Endurance
Balance/ Coordination
Positive Self-Esteem
Enhanced SEX Drive!!!
Other Options: Couples & Buddy Training Small Group Training with up to 5 people Fit Camp
I Can “Let’s Begin” Personal Training Program This program trumps all excuses!!! One-on-One personal training and conditioning adapted for the beginner, people w/ restricted movement, joint pains or post-injury, pregnant or post-partum, or people more comfortable taking it slow. Take control and feel empowered once again!
Extreme Fitness“Let’s Sculpt” Personal Training Program Break Plateau! Customized goal-based personal training & fitness education program for the avid exerciser seeking the next level.
Personal Best “Let’s Compete” Personal Training Up your game! One-on-One personal training for the hard-core athlete. (18+ Consult required)
Personal Training programs are customized to your fitness goals and aspirations. Book a CONSULT to determine the best personal training program for you.
3 Month Minimum Personal Training Agreement
Personal Training rates $70 - $125/hr upon contract terms & distance
10% off when combined with theDietDoc Weight Loss Programming
Consult (90min) $89.99 or FREE when applied toward any contract